Isn’t it time you made sure everything in your MacPorts installations was up to date? It’s just this easy:
sudo port selfupdate
The command updates MacPorts itself. Once you’ve done that, update everything else:
sudo port upgrade outdated
Unlike the previous command, which usually runs quite quickly. Expect this one to take a while. It may even make your computer run a little hot. My CPU usage looks like this while `upgrade` runs: